Don's Probiotic Coconut Milk Yogurt Starter
In this video, Don shows us how to create coconut milk using Dr. Ohhira's probiotic formula.
This probiotic formula is grown on fruits, vegetables and fungi, meaning it works on most of the food we consume. None of us live on milk which is what most probiotics are grown on.
It is also vegan-friendly and ideal for those allergic to cow's milk.
In a bowl, add contents of two probiotic capsules to one can of coconut milk and mix well. Place bowl, covered with a paper towel or cheesecloth, on top of the refrigerator. Allow to sit for three or four days. When ready stir it, cover and refrigerate. As soon as it is cool you can eat it. Yummy.
This is now your starter. When you need more coconut yogurt add two to three tablespoons to one can of coconut milk and repeat the above procedure. I like to start my next batch fairly soon so I do not run out.
Don considers probiotic coconut milk yogurt one of if not the most powerful probiotics available. It is also a wonderful alternative for those who do not take dairy.
Learn more about how Dr. Ohhira's formula is made in this video.
Don shares a recipe for adding herbs to your yogurt blend in Harmony, Balance and a Bit of Yogurt.