First, satisfy nutrition, reduce inflammation, improve circulation and enhance detoxification. As these concerns of your body are satisfied you can turn to deeper concerns like your dreaming body. As long as our body cells are in a state of distress we are usually not as interested in dreaming.
You wake up in the morning. You probably have a number of issues or problems that want your attention but today is Monday morning and the big issue in your life is life direction relative to your career or work. Some part of you, which we are calling little u, is restless and unhappy and wants a career change. That pressure to make a change we will call x. So let’s write out the formula and begin an exercise to see if we can create some kind of shift.